{"id":11190,"date":"2026-05-27T14:47:28","date_gmt":"2026-05-27T12:47:28","guid":{"rendered":"https:\/\/www.fingo.sk\/blog\/?p=11190"},"modified":"2026-05-27T15:20:15","modified_gmt":"2026-05-27T13:20:15","slug":"sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov","status":"publish","type":"post","link":"https:\/\/www.fingo.sk\/blog\/sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov\/","title":{"rendered":"Sklamala v\u00e1s d\u00f4chodkov\u00e1 progn\u00f3za? Ako si zabezpe\u010di\u0165 d\u00f4stojn\u00fa penziu, ak m\u00e1te 30, 40 \u010di 50 rokov"},"content":{"rendered":"\n<p><strong>Spoliehate sa na to, \u017ee sa o v\u00e1s \u0161t\u00e1t v starobe postar\u00e1? Nemus\u00ed sa v\u00e1m to vyplati\u0165. D\u00f4chodkov\u00e1 progn\u00f3za zo Soci\u00e1lnej pois\u0165ovne, ktor\u00fa Slov\u00e1ci dostali do svojich schr\u00e1nok, bola pre mnoh\u00fdch momentom vytriezvenia. Odhadovan\u00e1 penzia toti\u017e mnoh\u00fdm \u013eu\u010fom nepokryje ich be\u017en\u00e9 \u017eivotn\u00e9 n\u00e1klady a bud\u00fa si musie\u0165 zvykn\u00fa\u0165 na v\u00fdrazne ni\u017e\u0161\u00ed \u0161tandard. \u010co z tejto progn\u00f3zy skuto\u010dne vy\u010d\u00edta\u0165, pre\u010do jej \u010d\u00edsla nemusia plati\u0165 a \u010do m\u00f4\u017eete urobi\u0165, aby ste sa v starobe nemuseli obmedzova\u0165, to sa dozviete v tomto \u010dl\u00e1nku.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.socpoist.sk\/socialne-poistenie\/dochodkove-poistenie\/dochodkova-prognoza\">D\u00f4chodkov\u00e1 progn\u00f3za Soci\u00e1lnej pois\u0165ovne<\/a> vyvolala medzi \u013eu\u010fmi vlnu zmie\u0161an\u00fdch em\u00f3ci\u00ed. K\u00fdm jedna skupina sa te\u0161ila, \u017ee jej \u0161t\u00e1t na starobu s\u013eubuje zdanlivo slu\u0161n\u00fd bal\u00edk pe\u0148az\u00ed, druh\u00e1 si prv\u00fdkr\u00e1t pre\u010d\u00edtala \u010dierne na bielom, \u017ee jej odhadovan\u00e1 penzia bude alarmuj\u00faco n\u00edzka.<\/p>\n\n\n\n<p>Realita sa pritom bude od dne\u0161n\u00fdch odhadov v skuto\u010dnosti v\u00fdrazne l\u00ed\u0161i\u0165. Po\u010das nasleduj\u00facich desa\u0165ro\u010d\u00ed sa stav verejn\u00fdch financi\u00ed, legislat\u00edvne zmeny \u010di n\u00e1stup umelej inteligencie postaraj\u00fa o to, \u017ee predikcie zostan\u00fa pravdepodobne len na papieri. Preto v\u00e1m prin\u00e1\u0161ame konkr\u00e9tny n\u00e1vod, \u010do si m\u00e1te v\u0161\u00edma\u0165 v d\u00f4chodkovej progn\u00f3ze a ako sa m\u00f4\u017eete pomocou investovania vyhn\u00fa\u0165 prepadu \u017eivotnej \u00farovne po odchode do penzie.<\/p>\n\n\n\n<h2>Nespoliehajte sa na progn\u00f3zovan\u00fd d\u00f4chodok<\/h2>\n\n\n\n<p>Pri \u010d\u00edtan\u00ed progn\u00f3z by ste si nemali a\u017e tak v\u0161\u00edma\u0165 v\u00fdsledn\u00e9 \u010d\u00edseln\u00e9 vyjadrenie d\u00f4chodku, ale predov\u0161etk\u00fdm odhadovan\u00fa mieru n\u00e1hrady pr\u00edjmu. T\u00e1 vyjadruje, ak\u00e9 percento z hrubej mzdy pred odchodom do penzie bude v\u00e1\u0161 d\u00f4chodok predstavova\u0165.<\/p>\n\n\n\n<p>Spo\u013eahlivos\u0165 dne\u0161n\u00fdch d\u00f4chodkov\u00fdch progn\u00f3z sa pritom z\u00e1sadne l\u00ed\u0161i pod\u013ea veku poistenca. Pre star\u0161\u00edch \u013eud\u00ed, ktor\u00fdm zost\u00e1va do penzie posledn\u00fdch 10 \u010di 15 rokov, ide o pomerne presn\u00fd odhad, o ktor\u00fd sa m\u00f4\u017eu re\u00e1lne oprie\u0165. Naopak, mlad\u0161\u00edm ukazuje progn\u00f3za nere\u00e1lne vysok\u00e9 d\u00f4chodky, na \u010do by sa v \u017eiadnom pr\u00edpade nemali spolieha\u0165.<\/p>\n\n\n\n<p>Ve\u013emi d\u00f4le\u017eit\u00e9 je overi\u0165 si, \u010di Soci\u00e1lna pois\u0165ov\u0148a spr\u00e1vne vypo\u010d\u00edtala va\u0161e obdobie d\u00f4chodkov\u00e9ho poistenia. Mnoh\u00ed \u013eudia si v\u0161imli, \u017ee \u0161t\u00e1t urobil chybu v evidencii zapo\u010d\u00edtan\u00fdch rokov a Soci\u00e1lna pois\u0165ov\u0148a tak eviduje krat\u0161iu dobu d\u00f4chodkov\u00e9ho poistenia, ne\u017e by mala. Ka\u017ed\u00fd rok, o ktor\u00fd v\u00e1s \u0161t\u00e1t ukr\u00e1ti, znamen\u00e1 d\u00f4chodok ni\u017e\u0161\u00ed o desiatky eur.<\/p>\n\n\n\n<p><strong><em>Ak v\u00e1s zauj\u00edma, \u010do v\u0161etko sa skr\u00fdva vo v\u00fdpise z druh\u00e9ho a tretieho piliera a ako ho spr\u00e1vne pre\u010d\u00edta\u0165, pozrite si n\u00e1\u0161 \u010dl\u00e1nok <a href=\"https:\/\/www.fingo.sk\/blog\/kazdorocne-vypisy-z-druheho-a-tretieho-piliera-sa-oplati-precitat-co-vsetko-v-nich-najdete\/\">Ka\u017edoro\u010dn\u00e9 v\u00fdpisy z druh\u00e9ho a tretieho piliera sa oplat\u00ed pre\u010d\u00edta\u0165. \u010co v\u0161etko v nich n\u00e1jdete<\/a><\/em><\/strong><a href=\"https:\/\/www.fingo.sk\/blog\/kazdorocne-vypisy-z-druheho-a-tretieho-piliera-sa-oplati-precitat-co-vsetko-v-nich-najdete\/\">?<\/a><\/p>\n\n\n\n<h2>\u017divnostn\u00edci \u010delia najv\u00e4\u010d\u0161iemu riziku<\/h2>\n\n\n\n<p>\u017divnostn\u00edci, \u010di v s\u00fa\u010dasnosti \u010doraz popul\u00e1rnej\u0161ie jednoosobov\u00e9 esero\u010dky, patria v d\u00f4chodkovom syst\u00e9me k najrizikovej\u0161\u00edm skupin\u00e1m. Mnoh\u00ed z nich si v d\u00f4chodkov\u00fdch ob\u00e1lkach nach\u00e1dzaj\u00fa prekvapivo n\u00edzke sumy.<\/p>\n\n\n\n<p>Nejde pritom o syst\u00e9mov\u00fa chybu, ale o priamy d\u00f4sledok skuto\u010dnosti, \u017ee t\u00edto poistenci neplatia \u017eiadne soci\u00e1lne odvody alebo platia odvody len z minim\u00e1lneho vymeriavacieho z\u00e1kladu, pr\u00edpadne nemaj\u00fa odpracovan\u00fd dostato\u010dn\u00fd po\u010det rokov.<\/p>\n\n\n\n<p>Ke\u010f\u017ee \u0161t\u00e1tny syst\u00e9m zoh\u013ead\u0148uje relat\u00edvnu ekonomick\u00fa hodnotu pr\u00edspevkov po\u010das celej kari\u00e9ry, pre samostatne z\u00e1robkovo \u010dinn\u00e9 osoby je vlastn\u00e9 investi\u010dn\u00e9 sporenie jedinou re\u00e1lnou cestou, ako sa v starobe vyhn\u00fa\u0165 dramatick\u00e9mu, a\u017e existen\u010dn\u00e9mu prepadu \u017eivotnej \u00farovne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.fingo.sk\/investovanie?utm_source=blog&amp;utm_medium=gif&amp;utm_campaign=invest_gif\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2023\/01\/Investicna-kalkulacka-Fingo.gif\" alt=\"\" class=\"wp-image-7080\"\/><\/a><\/figure>\n\n\n\n<h2>Investi\u010dn\u00fd manu\u00e1l pre ka\u017ed\u00fa gener\u00e1ciu<\/h2>\n\n\n\n<p>Pr\u00edprava na d\u00f4chodok sa v priebehu \u017eivota z\u00e1sadne men\u00ed. To, \u010do funguje v dvadsiatke, v p\u00e4\u0165desiatke sta\u010di\u0165 nebude. Z\u00e1sadn\u00fd rozdiel spo\u010d\u00edva v tom, \u017ee k\u00fdm mlad\u00fd \u010dlovek m\u00e1 pred sebou desiatky rokov kari\u00e9ry a m\u00f4\u017ee si preto dovoli\u0165 zo za\u010diatku investova\u0165 men\u0161ie sumy, \u010dlovek v strednom veku mus\u00ed pre dosiahnutie rovnak\u00e9ho v\u00fdsledku investova\u0165 viac.<\/p>\n\n\n\n<p>Dobrou spr\u00e1vou je, \u017ee \u010d\u00edm ste star\u0161\u00ed, t\u00fdm spravidla zar\u00e1bate viac a m\u00f4\u017eete si dovoli\u0165 <a href=\"https:\/\/www.fingo.sk\/investovanie\">investova\u0165<\/a> vy\u0161\u0161ie \u010diastky. Z\u00e1rove\u0148 v\u0161ak plat\u00ed, \u017ee p\u00e1r rokov pred d\u00f4chodkom je potrebn\u00e9 zmeni\u0165 strat\u00e9giu a za\u010da\u0165 investova\u0165 o nie\u010do konzervat\u00edvnej\u0161ie, aby boli nahromaden\u00e9 \u00faspory chr\u00e1nen\u00e9 pred n\u00e1hlymi v\u00fdkyvmi trhu.<\/p>\n\n\n\n<h3>Ste dvadsiatnik, ktor\u00fd pr\u00e1ve od\u0161tartoval svoju kari\u00e9ru<\/h3>\n\n\n\n<p>M\u00e1lokto v tomto veku prem\u00fd\u0161\u013ea nad svojim d\u00f4chodkom. Je to pochopite\u013en\u00e9, av\u0161ak pr\u00e1ve dvadsiatnici s\u00fa pri investovan\u00ed v najlep\u0161ej poz\u00edcii. Ich v\u00fdhodou je najm\u00e4 \u010das. Ak si dvadsiatnik za\u010dne odklada\u0165 napr\u00edklad 100 eur mesa\u010dne a vydr\u017e\u00ed investova\u0165 a\u017e do d\u00f4chodku, pri predpokladanom priemernom ro\u010dnom v\u00fdnose 9 %, m\u00f4\u017ee ma\u0165 o 40 rokov nasporen\u00fdch 454 088 eur.<\/p>\n\n\n\n<p>T\u00e1to suma, ak bude rozumne zainvestovan\u00e1 s cielen\u00fdm v\u00fdnosom 5 %, mu zabezpe\u010d\u00ed pravideln\u00fa rentu na 20 rokov vo v\u00fd\u0161ke 2 650 eur mesa\u010dne. Nasporen\u00e9 peniaze sa navy\u0161e bud\u00fa aj po\u010das vypl\u00e1cania renty na\u010falej priebe\u017ene zhodnocova\u0165.<\/p>\n\n\n\n<p>A kam investova\u0165? Pri takto dlhom horizonte d\u00e1va zmysel predov\u0161etk\u00fdm invest\u00edcia do svetov\u00fdch akci\u00ed. Mlad\u00fd \u010dlovek m\u00e1 dostatok \u010dasu ust\u00e1\u0165 aj do\u010dasn\u00e9 poklesy na trhoch.<\/p>\n\n\n\n<h3>M\u00e1te viac ako 30 rokov a st\u00e1le dlh\u00fd \u010das do d\u00f4chodku<\/h3>\n\n\n\n<p>Tridsiatnik m\u00e1 pred sebou st\u00e1le dostatok \u010dasu. Ak si budete odklada\u0165 100 eur mesa\u010dne a\u017e do d\u00f4chodku, o 30 rokov m\u00f4\u017eete ma\u0165 k dispoz\u00edcii 177 582 eur.<\/p>\n\n\n\n<p>Ak by ste si z nasporenej sumy vytvorili rentu na 20 rokov, mohli by ste si k d\u00f4chodku prilep\u0161i\u0165 pribli\u017ene o 1 030 eur mesa\u010dne.<\/p>\n\n\n\n<div class=\"newsletter-1\"><\/div>\r\n<script src=\"https:\/\/www.fingo.sk\/cdn\/scripts\/widget-newsletter.js?v=2\"><\/script>\r\n\n\n\n\n<h3>Ste \u0161tyridsiatnik a ak ste s investovan\u00edm st\u00e1le neza\u010dali, je najvy\u0161\u0161\u00ed \u010das<\/h3>\n\n\n\n<p>\u0160tyridsiatnik u\u017e je vo veku, kedy mus\u00ed naozaj za\u010da\u0165 myslie\u0165 na svoj d\u00f4chodok. Pracova\u0165 budete e\u0161te okolo 20 rokov, \u010do je dostato\u010dne dlh\u00fd \u010das na to, aby v\u00e1m pravideln\u00e9 investovanie prinieslo zauj\u00edmav\u00fd v\u00fdsledok.<\/p>\n\n\n\n<p>Ak si budete odklada\u0165 100 eur mesa\u010dne, m\u00f4\u017eete si naspori\u0165 64 785 eur. Ak si nasporen\u00fa sumu rozlo\u017e\u00edte na 20 rokov, budete ma\u0165 k&nbsp;d\u00f4chodku ka\u017ed\u00fd mesiac 375 eur navy\u0161e. To u\u017e nie je a\u017e tak ve\u013ea.<\/p>\n\n\n\n<p>Kto za\u010dne investova\u0165 a\u017e v tomto veku a chce si prilep\u0161i\u0165 viac, mal by mesa\u010dn\u00fd pr\u00edspevok zv\u00fd\u0161i\u0165. Pri invest\u00edcii 300 eur mesa\u010dne by bol celkov\u00fd v\u00fdnos po 20 rokoch 194 355 eur, \u010do by zv\u00fd\u0161ilo mesa\u010dn\u00fa rentu na 1 150 eur.<\/p>\n\n\n\n<p><strong><em>Chcete vedie\u0165, do \u010doho konkr\u00e9tne investova\u0165? Pre\u010d\u00edtajte si n\u00e1\u0161 blog <a href=\"https:\/\/www.fingo.sk\/blog\/investicne-fondy-pre-zaciatocnikov-jednoduchy-navod-ako-zacat-investovat\/\">Investi\u010dn\u00e9 fondy pre za\u010diato\u010dn\u00edkov: jednoduch\u00fd n\u00e1vod, ako za\u010da\u0165 investova<\/a><\/em><\/strong><a href=\"https:\/\/www.fingo.sk\/blog\/investicne-fondy-pre-zaciatocnikov-jednoduchy-navod-ako-zacat-investovat\/\"><strong><em>\u0165<\/em><\/strong><\/a><\/p>\n\n\n\n<h3>M\u00e1te viac ne\u017e 50 rokov a posledn\u00fa \u0161ancu e\u0161te nie\u010do zmeni\u0165<\/h3>\n\n\n\n<p>Aj v p\u00e4\u0165desiatke m\u00e1 investovanie zmysel. Investi\u010dn\u00fd horizont je s\u00edce krat\u0161\u00ed, no st\u00e1le je mo\u017en\u00e9 vytvori\u0165 si finan\u010dn\u00fa rezervu.<\/p>\n\n\n\n<p>Ak by ste za\u010dali investova\u0165 100 eur mesa\u010dne, po desiatich rokoch by ste mali na investi\u010dnom \u00fa\u010dte 18 770 eur. Ak by ste si n\u00e1sledne t\u00fato sumu nechali vypl\u00e1ca\u0165 formou renty po\u010das 20 rokov, prilep\u0161ili by ste si o 110 eur mesa\u010dne. Tak\u00e1to suma predstavuje sk\u00f4r symbolick\u00fa pomoc ne\u017e skuto\u010dn\u00fa ochranu pred poklesom \u017eivotnej \u00farovne na d\u00f4chodku.<\/p>\n\n\n\n<p>Pri mesa\u010dnom pr\u00edspevku 400 eur by bol v\u00fdsledok zauj\u00edmavej\u0161\u00ed. V\u00fdsledn\u00e1 suma by dosiahla pribli\u017ene 75 083 eur, \u010do by znamenalo stabiln\u00fa mesa\u010dn\u00fa rentu 430 eur.<\/p>\n\n\n\n<p>V tomto veku je v\u0161ak u\u017e potrebn\u00e9 myslie\u0165 na to, \u017ee \u010d\u00edm viac sa d\u00f4chodok bl\u00ed\u017ei, t\u00fdm men\u0161\u00ed podiel by mali vo va\u0161om portf\u00f3liu zabera\u0165 akcie. V\u00e4\u010d\u0161iu \u010das\u0165 prostriedkov musia postupne prebra\u0165 konzervat\u00edvnej\u0161ie dlhopisy, reality a fondy pe\u0148a\u017en\u00e9ho trhu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"424\" src=\"https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-1024x424.png\" alt=\"\" class=\"wp-image-11201\" srcset=\"https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-1024x424.png 1024w, https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-300x124.png 300w, https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-768x318.png 768w, https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-1536x636.png 1536w, https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-2048x847.png 2048w, https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/duchod-prilepseni-1080x447.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><em>Ak v\u00e1s zauj\u00edma, pre\u010do je d\u00f4le\u017eit\u00e9 ma\u0165 dobre rozlo\u017een\u00e9 portf\u00f3lio a ako na to, vysvet\u013eujeme to v \u010dl\u00e1nku <a href=\"https:\/\/www.fingo.sk\/blog\/investujte-bez-stresu-ako-vam-diverzifikacia-portfolia-zaisti-zisk-aj-pokojny-spanok\/\">Investujte bez stresu: Ako v\u00e1m diverzifik\u00e1cia portf\u00f3lia zaist\u00ed zisk aj pokojn\u00fd sp\u00e1nok<\/a><\/em><\/strong><\/p>\n\n\n\n<h2>7 r\u00e1d, ako si zabezpe\u010di\u0165 vy\u0161\u0161\u00ed d\u00f4chodok<\/h2>\n\n\n\n<p><strong>1. Sledujte v\u00a0progn\u00f3ze mieru n\u00e1hrady<\/strong><\/p>\n\n\n\n<p>Nev\u0161\u00edmajte si len odhadovan\u00fa sumu d\u00f4chodku, ale hlavne to, ak\u00fa \u010das\u0165 v\u00e1\u0161ho pr\u00edjmu v\u00e1m d\u00f4chodok nahrad\u00ed. Pr\u00e1ve toto percento najlep\u0161ie uk\u00e1\u017ee, \u010di v\u00e1m penzia pokryje be\u017en\u00fd \u017eivotn\u00fd \u0161tandard. Ak progn\u00f3za ukazuje napr\u00edklad 50 %, viete, \u017ee va\u0161a \u017eivotn\u00e1 \u00farove\u0148 po odchode z pr\u00e1ce v\u00fdrazne klesne. V\u00a0tom pr\u00edpade by ste s\u00a0t\u00fdm <a href=\"https:\/\/www.fingo.sk\/investovanie\">mali nie\u010do robi\u0165<\/a>.<\/p>\n\n\n\n<p><strong>2. Vyu\u017eite \u010das vo svoj prospech<\/strong><\/p>\n\n\n\n<p>\u010c\u00edm sk\u00f4r s investovan\u00edm na d\u00f4chodok za\u010dnete, t\u00fdm vy\u0161\u0161\u00ed budete ma\u0165 v\u00fdnos. Ka\u017ed\u00fd rok, o ktor\u00fd odlo\u017e\u00edte za\u010diatok, v\u00e1s m\u00f4\u017ee st\u00e1\u0165 v&nbsp;kone\u010dnom d\u00f4sledku tis\u00edce eur.<\/p>\n\n\n\n<p><strong>3. Stavte na dynamick\u00e9 finan\u010dn\u00e9 n\u00e1stroje<\/strong><\/p>\n\n\n\n<p>Vo\u013ete indexov\u00e9 ETF fondy, pr\u00edpadne z men\u0161ej \u010dasti aj investi\u010dn\u00e9 zlato. D\u00e1vajte si pozor na poplatky. Nezd\u00e1 sa to, ale nieko\u013ekopercentn\u00fd poplatok za spr\u00e1vu m\u00f4\u017ee v kone\u010dnom d\u00f4sledku znamena\u0165 v\u00fdnos ni\u017e\u0161\u00ed o desa\u0165tis\u00edce eur.<\/p>\n\n\n\n<p><strong>4. Skontrolujte si, \u010di ste v druhom pilieri<\/strong><\/p>\n\n\n\n<p>Ak ste do neho neboli zaraden\u00ed automaticky a nikdy ste do neho nevst\u00fapili, urobte to. Pre mlad\u0161ie gener\u00e1cie ide o z\u00e1kladn\u00fd stavebn\u00fd prvok d\u00f4chodkov\u00e9ho sporenia. Dobrovo\u013en\u00e9 pr\u00edspevky sa v\u0161ak ve\u013emi neoplatia, rad\u0161ej ich nasmerujte do vlastnej invest\u00edcie.<\/p>\n\n\n\n<p><strong>5. Vst\u00fapte do tretieho piliera, ak v\u00e1m na\u0148 zamestn\u00e1vate\u013e prispieva<\/strong><\/p>\n\n\n\n<p>Doplnkov\u00e9 d\u00f4chodkov\u00e9 sporenie pon\u00faka da\u0148ov\u00e9 \u00fa\u013eavy, no jeho hlavnou v\u00fdhodou je pr\u00e1ve pr\u00edspevok od zamestn\u00e1vate\u013ea. Ak t\u00fato mo\u017enos\u0165 nem\u00e1te, je pre v\u00e1s v\u00fdhodnej\u0161ie vyu\u017ei\u0165 in\u00e9 investi\u010dn\u00e9 rie\u0161enia.<\/p>\n\n\n\n<p><strong>6. Pre\u010d\u00edtajte si d\u00f4chodkov\u00fa progn\u00f3zu a skontrolujte roky poistenia<\/strong><\/p>\n\n\n\n<p>Overte si, \u010di m\u00e1te spr\u00e1vne spo\u010d\u00edtan\u00e9 obdobie d\u00f4chodkov\u00e9ho poistenia. Pozor na to, \u017ee od 1. 1. 2004 u\u017e \u0161t\u00e1t za \u0161tudentov stredn\u00fdch a vysok\u00fdch \u0161k\u00f4l poistn\u00e9 neplat\u00ed, a toto obdobie sa do d\u00f4chodku automaticky nezapo\u010d\u00edtava. Zo \u0161t\u00fadia sa zoh\u013ead\u0148uje len obdobie pred rokom 2004.<\/p>\n\n\n\n<p><strong>7. Vyhnite sa v\u00fdplate na ruku a n\u00edzkym ofici\u00e1lnym pr\u00edjmom<\/strong><\/p>\n\n\n\n<p>V\u00e1\u0161 bud\u00faci d\u00f4chodok sa bude odv\u00edja\u0165 od v\u00fd\u0161ky va\u0161ich odvodov. Pr\u00e1ca bez riadneho priznania pr\u00edjmov alebo vykazovanie minim\u00e1lneho pr\u00edjmu drasticky zni\u017euje vymeriavac\u00ed z\u00e1klad. V bud\u00facnosti to m\u00f4\u017ee vies\u0165 k\u00a0ve\u013emi n\u00edzkemu \u0161t\u00e1tnemu d\u00f4chodku alebo k tomu, \u017ee v\u00e1m na\u0148 v\u00f4bec nevznikne n\u00e1rok.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<iframe id=\"iframeBannerV1_investment\" src=\"https:\/\/www.fingo.sk\/banner\/general?type=investment\" style=\"height: 263px; width: 100%; border: medium; box-shadow: 0 0 10px gray; border-radius: 14px;\" loading=\"lazy\"><\/iframe> \n","protected":false},"excerpt":{"rendered":"<p>Spoliehate sa na to, \u017ee sa o v\u00e1s \u0161t\u00e1t v starobe postar\u00e1? Nemus\u00ed sa v\u00e1m to vyplati\u0165. D\u00f4chodkov\u00e1 progn\u00f3za zo Soci\u00e1lnej pois\u0165ovne, ktor\u00fa Slov\u00e1ci dostali do svojich schr\u00e1nok, bola pre mnoh\u00fdch momentom vytriezvenia. Odhadovan\u00e1 penzia toti\u017e mnoh\u00fdm \u013eu\u010fom nepokryje ich be\u017en\u00e9 \u017eivotn\u00e9 n\u00e1klady a bud\u00fa si musie\u0165 zvykn\u00fa\u0165 na v\u00fdrazne ni\u017e\u0161\u00ed \u0161tandard. \u010co z tejto progn\u00f3zy skuto\u010dne vy\u010d\u00edta\u0165, pre\u010do jej \u010d\u00edsla nemusia plati\u0165 a \u010do m\u00f4\u017eete urobi\u0165, aby ste sa v starobe nemuseli obmedzova\u0165, to sa dozviete v tomto \u010dl\u00e1nku. D\u00f4chodkov\u00e1 progn\u00f3za Soci\u00e1lnej pois\u0165ovne vyvolala medzi \u013eu\u010fmi vlnu zmie\u0161an\u00fdch em\u00f3ci\u00ed. K\u00fdm jedna skupina sa te\u0161ila, \u017ee jej \u0161t\u00e1t na starobu s\u013eubuje zdanlivo slu\u0161n\u00fd bal\u00edk pe\u0148az\u00ed, druh\u00e1 si prv\u00fdkr\u00e1t pre\u010d\u00edtala \u010dierne na bielom, \u017ee jej odhadovan\u00e1 penzia bude alarmuj\u00faco n\u00edzka. Realita sa pritom bude od dne\u0161n\u00fdch odhadov v skuto\u010dnosti v\u00fdrazne l\u00ed\u0161i\u0165. Po\u010das nasleduj\u00facich desa\u0165ro\u010d\u00ed sa stav verejn\u00fdch financi\u00ed, legislat\u00edvne zmeny \u010di n\u00e1stup umelej inteligencie postaraj\u00fa o to, \u017ee predikcie zostan\u00fa pravdepodobne len na papieri. Preto v\u00e1m prin\u00e1\u0161ame konkr\u00e9tny n\u00e1vod, \u010do si m\u00e1te v\u0161\u00edma\u0165 v d\u00f4chodkovej progn\u00f3ze a ako sa m\u00f4\u017eete pomocou investovania vyhn\u00fa\u0165 prepadu \u017eivotnej \u00farovne po odchode do penzie. Nespoliehajte sa na progn\u00f3zovan\u00fd d\u00f4chodok Pri \u010d\u00edtan\u00ed progn\u00f3z by ste si nemali a\u017e tak v\u0161\u00edma\u0165 v\u00fdsledn\u00e9 \u010d\u00edseln\u00e9 vyjadrenie d\u00f4chodku, ale predov\u0161etk\u00fdm [&hellip;]<\/p>\n","protected":false},"author":56,"featured_media":11205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[93,52,50],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00f4chodkov\u00e1 progn\u00f3za a realita: Ako si zv\u00fd\u0161i\u0165 penziu? - FinGO.sk<\/title>\n<meta name=\"description\" content=\"Pre\u010d\u00edtajte si investi\u010dn\u00fd manu\u00e1l pre \u017eivnostn\u00edkov aj zamestnancov, s ktor\u00fdm si dok\u00e1\u017eete zaisti\u0165 d\u00f4stojn\u00fa penziu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fingo.sk\/blog\/sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00f4chodkov\u00e1 progn\u00f3za a realita: Ako si zv\u00fd\u0161i\u0165 penziu? - FinGO.sk\" \/>\n<meta property=\"og:description\" content=\"Pre\u010d\u00edtajte si investi\u010dn\u00fd manu\u00e1l pre \u017eivnostn\u00edkov aj zamestnancov, s ktor\u00fdm si dok\u00e1\u017eete zaisti\u0165 d\u00f4stojn\u00fa penziu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fingo.sk\/blog\/sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov\/\" \/>\n<meta property=\"og:site_name\" content=\"FinGO.sk\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-27T12:47:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T13:20:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fingo.sk\/blog\/wp-content\/uploads\/2026\/05\/dochodkova-prognoza.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jakub Nagy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jakub Nagy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fingo.sk\/blog\/sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fingo.sk\/blog\/sklamala-vas-dochodkova-prognoza-ako-si-zabezpecit-dostojnu-penziu-ak-mate-30-40-ci-50-rokov\/\"},\"author\":{\"name\":\"Jakub Nagy\",\"@id\":\"https:\/\/www.fingo.sk\/blog\/#\/schema\/person\/ea55afccc6959a89915f7711cfca2590\"},\"headline\":\"Sklamala v\u00e1s d\u00f4chodkov\u00e1 progn\u00f3za? 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